You don't have to be a black belt to know what it takes to get there. Designed for students of all levels, "Black Belt Requirements" is for everyone who dreams of becoming a black belt and sharing the art.
In his latest release, Roy Dean outlines his fundamental black belt requirement: the ability to teach. Over 9 classes, Roy Dean showcases the "game" of jiu jitsu, not just the moves. Competition footage, rank demonstrations, and sparring analysis are also included.
Top Side Attacks
Armdrag / 2 on 1
White to Black: Kimura